Emergency Contact Numbers
Quick First Aid Guides
Basic steps for common emergencies. Always call 999 for serious situations.
🔥Choking
- 1.Encourage the person to cough
- 2.Give 5 back blows between the shoulder blades
- 3.Give 5 abdominal thrusts (Heimlich maneuver)
- 4.Call 999 if the blockage does not clear
🩸Bleeding (Heavy)
- 1.Apply direct pressure with a clean cloth
- 2.Elevate the wound above heart level if possible
- 3.Add more cloth on top without removing the first
- 4.Call 999 immediately for severe bleeding
🔥Burns
- 1.Cool the burn under running water for 20 minutes
- 2.Do not use ice, butter, or creams
- 3.Cover with a clean, non-fluffy cloth
- 4.Seek medical help for serious burns
❤️Heart Attack
- 1.Call 999 immediately
- 2.Help the person sit in a comfortable position
- 3.Give aspirin if not allergic (chew one adult tablet)
- 4.Be ready to perform CPR if needed
⚡Seizures
- 1.Clear the area of dangerous objects
- 2.Place something soft under the head
- 3.Do not restrain or put anything in the mouth
- 4.Time the seizure - call 999 if longer than 5 minutes
Blood Donation Centers
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